The desired baby is here and now you would like to bring your own body back into shape? With us you can do something for your fitness and well-being without having to part with your child.

Fit with Baby is a special course program for mothers with babies aged approximately 2 – 10 months. The focus of the lesson is the needs of the mother. Light aerobic or step aerobics activate the cardiovascular system and stimulate fat burning, strengthening exercises (also involving the baby) for the abdomen, pelvic floor, buttocks and back muscles help to regain the “old” shape.