On the so-called indoor bikes, a varied endurance programme is worked through along to music. Thus, the cardiovascular system is set in motion and pounds are shed. It is trained according to individual heart rate and freely selectable driving resistance, which makes the course suited for sport returners as well as frequent cyclists.
Course length: 60 minutes
Course location: Cycling room YoFit-Löbtau, first floor
Due to the restricted number of indoor bikes, an enrolment before every lesson is necessary. You can enrol by phone, email or personally on our enrolment list. A potential cancellation of the lesson has to take place at least 24 hours in advance, otherwise we have to invoice the course fee of 12€.
Advance reservation: Here!