Lunch Beat

Just go dancing or visit Yoga Flow during your lunch break!

Celebrating, moving and working, this doesn’t match? It does! It started in Stockholm, and now in many German cities, personnel managers, bank assistants and other office workers already meet at lunchtime in order to dance.


With us you can also take to the floor at lunch break from now on, or get fit for the second half of the day with Yoga-Flow with flowing, dynamic yoga movements.

 The most important “lunch beat“ requirement: Don’t talk about your job. You finish after an hour. Until then: move!