You would like to become active again or check your current training status?
Then we recommend our Fitness-Check-Up!
- Anamnesis (including blood pressure reading, BMI, body fat and waist to hip ratio test)
- Test of full-body status (strength, endurance, agility)
- Dietary analysis
- Debriefing with recommendations as to sportive activities, advice on workout and nutrition
- A voucher
We recommend our Fitness-Check-Up to everyone who would like to put their body to the test, who aims at losing weight, who would like to adjust their workout or who wants to resume training after a break.
The fitness-check-up takes about 60 – 90 minutes, including personal analysis, and takes place in our studio at Tharandter Straße 41.
The price is one time 19,00 €.