Fitness-Check-Up

You would like to become active again or check your current training status?

Then we recommend our Fitness-Check-Up!

It includes:

  • Anamnesis (including blood pressure reading, BMI, body fat and waist to hip ratio test)
  • Test of full-body status (strength, endurance, agility)
  • Dietary analysis
  • Debriefing with recommendations as to sportive activities, advice on workout and nutrition
  • A voucher

We recommend our Fitness-Check-Up to everyone who would like to put their body to the test, who aims at losing weight, who would like to adjust their workout or who wants to resume training after a break.

The fitness-check-up takes about 60 – 90 minutes, including personal analysis, and takes place in our studio at Tharandter Straße 41.

The price is one time 9,90€.

 

Woman in gym exercising with dumbbells